Health & Wellness Fitness Center 

The Wellness Center will reopen on Monday, June 15th with some restrictions.

The Wellness Center will reopen on Monday, June 15th with some restrictions.  Ours hours will be the normal business hours as before but, as of now we have decided to close on Thursdays to focus on more deep cleaning of the facility. Please know we reserve the right to modify these hours as we see fit.  We need to see how attendance and staffing will be after we reopen.  In addition, we will be opening with limited classes available.  We will not be opening the spa or sauna at this time.    

Thank you again for choosing the El Beulah Wellness Center as your fitness facility and we look forward to seeing each one of you!!   

 

Paige Swayze
Administrative Assistant
Wellness Center
El Beulah Senior Village
pswayze@elbeulah.com
317.577.4617

Expanded Hours for your Convenience

The El Beulah Wellness Center and its staff is here to meet the needs of seniors, age 50 and better. Come let us help you form healthy habits, improve your fitness level, and give yourself more energy than you have felt in years!

Take advantage of our Health and Wellness Fitness Center and come enjoy all it has to offer, from the 87 degree salt water pool, to the 100 degree spa to the dry sauna.

Did you know all the classes are free? Be sure to check out the top of the line equipment from BGI Fitness. This is a great opportunity for you to lead a long and healthy life!

By popular request, we stay open until 8:00 PM on Monday, Tuesday, Wednesday and Thursday! We close on Friday at 5:00 PM and we close on Saturday at 3:00 PM.

For any questions, comments, concerns, or for more information, please contact our Wellness Center director, Andrea  at awilkes@elbeulah.com.

Wide image of swimming poolWellness pool and spa warming upFitness room with exercise bikes, ellipticals and treadmillsFitness area with light weight dumbbells and exercise matsSauna from outsideSauna inside heating upWellness center lounge areaGroup exercise fitness room

Begin Your Healthy Way of Life

This facility will give you new revitalized healthy benefits and can help lessen the debilitating effects of osteoporosis, depression, arthritis, diabetes and heart disease.

With the various machines and exercises offered you will benefit from better circulation and coordination, increases in muscle mass and bone density as well as improved posture and balance. Everyday tasks will become easier and you will reduce you chance of falls, fatigue and edema

Membership

Membership is open to ANYONE age 50 or better. You do NOT have to be a resident of El-Beulah Village to become a member of the Wellness Center. There are no initiation fees, registration fees, or contracts. We offer monthly, quarterly, six month and yearly memberships options. Memberships start as low as $27 a month, including discounts for married couples. The longer the membership, the bigger the discount!

Amenities & Features

Memberships are available for both residents and the community. Your fee gives you access to the facilities convenient hours and offers a wealth of amenities including:

  • Indoor heated saltwater pool
  • Cardio & workout equipment
  • Exercise classes
  • Water aerobics
  • Jacuzzi and sauna
  • Educational classes
  • Full locker facilities

Indoor pool

Our Wellness Center gives you access to an heated saltwater indoor pool. Saltwater pools reduce irritation in eyes and are gentler on your skin.

Fitness Classes

You do NOT have to be an El Beulah resident to join the Wellness Center or participate in classes and events. We have many classes for a variety of fitness levels and interests such as Water Aerobics, Water Walking, Aqua Yoga, Yoga for EveryBODY, Line Dancing, Warrior Workout, Tai Ji, Balance & Strength, and much more! All classes are free with membership. Please visit our Fitness Schedule for more information.

Wellness Center Staff

El Beulah Wellness Center staff includes Andrea Wilkes, Director and Paige Swayze, Administrative Assistant with additional Front Desk Staff.  

Please take a moment or two and learn a little about our staff.

Our Friendly Office Staff

We are here to help and serve the El-Beulah Community. Our office is open with the exception of designated holidays as follows:

Monday, Wednesday and Friday from 9:00 AM to 5:00 PM

Tuesday and Thursday from 12:00 PM to 5:00 PM

Should you need help after hours you can contact the Administrator/Manager, Janice Franklin in case of an emergency.

After Hours Emergency Service

One great benefit of living at El-Beulah is that you can contact us 24 hours 7 days a week should a property emergency occur. You can contact us after hours in the case of Emergencies such as water leaks, faulty air conditioning or other property damage. Please review the After Hours Emergency Instruction Sheet for instructions and more information.

Testimonials

Please read these testimonials from our members.....

“...I’ve always hated exercise. But being in my late 60’s, I realized I had to do something that would keep me from slowly deteriorating as I got older. So, I signed up at El Beulah. WOW!! Now I can’t seem to get enough exercise!! In the 3 weeks that I have been participating in the classes (both water- based and land- based) my lower back and hips feel better and I’m becoming more physically flexible. The staff is great, the facilities are top-notch and it’s actually fun!!!!!!!!!!! I highly recommend El Beulah to everyone!! ...”Liz M., Indianapolis
“...As a senior citizen, I have had several falls. I have been coming to El Beulah for 6 months. In this time I have had a few near - falls but was able to catch myself because of my newly acquired strength. I owe the credit to the Wellness Center. Thanks...”Dalene M., Indianapolis
“....Last winter I was struggling with low back pain, getting injections on a pretty regular basis and pretty miserable most of the time. I wanted to find a place to exercise, drop some weight and feel comfortable… I went in and decided right then and there this place would work for me ~ I got acclimated on the machines and tried out the pool and knew I had found a place that was perfect for me… (now I am) pain free, I have lost almost 30 pounds and I am just more active all around!  I am very pleased that I discovered this little gem ~El Beulah is a very friendly & non-judgmental environment, kind of like Cheers… where everybody makes you feel welcome!...”Susan G, member

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Thank you so much for contact us here at El-Beulah Senior Village. We will do our best to bet back with you within one business day.  God bless!

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Membership

Membership is available to the Communities in Northeast Indianapolis and surrounding cities as well as all El Beulah Senior Village residents, spouses, and family members over 50 years old. There are no initiation or registration fees. We offer monthly, quarterly, six month and yearly membership options. Please call for more information on pricing.

Classes

All classes are free with membership. For more information about classes we offer, cost and registration, please visit our Fitness Calendar.

Availability

El Beulah’s Wellness Fitness Center is open to all El Beulah residents, their families over 50 years old, and surrounding community residents. The Wellness Center is conveniently located on the property of El Beulah Senior Living Community next to the main office.

  • Accessible:
    • Monday, Tuesday, Wednesday and Thursday 9:00 AM to 8:00 PM
    • Friday 9:00 AM to 5:00 PM
    • Saturday 9:00 AM to 3:00 PM
  • Secure
  • 6,000-square-foot facility
  • Elliptical trainers, treadmills, recumbent bikes and weight machines, plus flat-screen TVs
  • Aquatic pool area with Salt Water, hot tub
  • Full-service locker rooms for men and women
  • Multipurpose room designed for Pilates, Yoga, Zumba, Tai Chi, educational seminars, etc.

We are here to serve all of our members in a kind, compassionate manner and to provide them with the necessary skills, classes and information needed to ensure that they meet their individual health and wellness goals.  

Because we put your health and wellness as our top priority, you will find our gym, classroom and pool to be a safe and sanitized environment.  

We continue to clean and disinfect on a daily basis.  

Thank you and we look forward to seeing you!

Sherry Cain

Wellness Center Manager

Wellness Center

El Beulah Senior Village

scain@elbeulah.com

317.577.4617

MARCH NEWS:

The annual attendance challenge contest is back!

The slogan for 2025 is: Don’t Quit - Get Fit!  

** The contest begins January 2 and runs through March 29.

To participate, sign up on the board at the rear of the Gym. Each time you visit the Wellness Center, initial and date your attendance. If you have questions, please ask us.  Challenge yourself to see how many times you can come in the 3 months. Your mind and body will thank you!
You still have time to participate in the Don’t Quit — Get Fit attendance challenge! To participate, sign up on the board at the rear of the Gym. Each day that you visit the Wellness Center, initial and date your attendance. Challenge yourself to see how many times you can come in for the next two months. Your mind and body will thank you! There will be prizes for the top three participants!

One more month to participate in the Don’t Quit — Get Fit attendance challenge! To participate, sign up on the board at the rear of the Gym. Each day that you visit the Wellness Center, initial and date your attendance. Challenge yourself to see how many times you can come in before March 29. Your mind and body will thank you! There will be prizes for the top three participants!

Part 2 of Sue’s Nutrition class on Thursday, March 6 from 11:45am-12:45pm.

“Eating with Intention, Part 2: What Are Your Trigger Issues?” will be more participatory where we discuss various issues that folks submitted during Part 1 and how they are handling them. There will be additional information on these particular problems.

Melanie and Christie with Elite Home Rehab & Healthcare are here to provide services in your home or at the Wellness Center. This includes: Physical, occupational and speech therapy; Wound care; Injections; Post Op surgical care; Pain reduction; Assistance following a fall, and many others.

Their hours are 9:00am-4:00pm, Monday – Friday. Call them at 317-691-1263 for an appointment.

We have boot trays available in the entryway and reception area, and a mat in the classroom to allow you to change into your workout shoes during the winter months. Please remember to leave your boots at the door and keep our floor clean and safe! Thank you for all your help!

CLASS CANCELLATIONS

Due to lack of participation, the Yin Yoga class on Thursday evenings at 6:15pm is discontinued.

Come in and use the gym equipment or swim!

CLASS INFO

In order to provide exercise class opportunities each week day;

Mindful Motion is moving to Tuesdays from 10:30am -11:15am starting March 4. Thank you Diane!

Chair Volleyball will be on Fridays from 10:30am -11:15am starting March 7.

The time for Strength and Balance on Wednesdays is changing to 10:15 -11:00am starting March 5. Thank you Christie! PLEASE CHECK YOUR CALENDAR FOR THESE CHANGES.

“An Introduction to Accessible Yoga” presented by Sue Dumm. This is a mini-class running on Tuesdays at 11:30am-12:30pm for six weeks starting on Tuesday, March 18 through Tuesday, April 22. Each week we will discuss different yoga poses and talk about how to modify them for folks having problems getting down on the mat or standing for a period of time.

This is your chance to learn yoga and practice it in the way that is best for you!

Remember to follow us on Facebook at El Beulah Wellness Center Indianapolis

New Physical Therapy at El Beulah!

Elite Home Rehab & Healthcare is here to provide services in your home or at the Wellness

Center. This includes: Physical, occupational and speech therapy; Wound care; Injections; Post Op  

surgical care; Pain reduction; Assistance following a fall, and many others.

Their office is in the Wellness Center. The hours are 9:00am - 4:00pm, Monday – Friday.

They work by appointment only, so please call them at 317 - 691 - 1263

Personal Training with Andrea!

Sign up at the Wellness Center for a free 15-minute consultation by phone and start your roadto success!

Andrea comes with over 20 years experience both as a Personal Trainers and Yoga Instructor.

Her credentials include NASM Personal Training Certified and ERYT-500 Yoga Instructor certified with Yoga Alliance.

Laura’s Notes

“You must expect great things of yourself before you can do them.” - Michael Jordan

El Beulah Wellness Center Activities Calendar

SELECT THIS LINK FOR CURRENT CLASS DESCRIPTIONS:

SELECT THIS LINK FOR THIS MONTHS WELLNESS NEWSLETTER:

Fitness Schedule

Open Hours

  • Monday: 9:00 AM-8:00 PM
  • Tuesday: 9:00 AM-8:00 PM
  • Wednesday: 9:00 AM-8:00 PM
  • Thursday: 9:00 AM-8:00 PM
  • Friday: 9:00 AM-5:00 PM
  • Saturday: 9:00 AM-3:00 PM

Wellness Staff

Sherry Cain

Sherry joined the El Beulah Wellness Center as a member in 2016. She loved it so much that after moving into the Retirement Village she started volunteering at the Wellness Center. Since then, she has become a part of the staff. She has many years of experience working in an office environment. Most of them being in the healthcare field. She enjoys her family, reading, and listening to music.

Contact Info: Sherry Cain

Wellness Center Manager
El Beulah Wellness Center
7555 El Beulah Blvd
Indianapolis, IN 46256
317-577-4617